Since Nuha still breastfeed, so I pun kena berpantang makan jugak. Sometimes, I terbabas & langgar pantang. Heeee… sorry Nuha. Nanti ayah babab mama tu. Orang dah cakap jangan, tapi dia dogil. Hehehe.
Based on my case study, I categorise the foods into 3level, severe, moderate & mild.
Severe – most worst impact, ruam merah menyala, gatal yang amat. If I take the food, confirm Nuha menggaru non stop. Kesian dia.
Moderate – ruam pink kaler, gatal sikit-sikit
Mild – almost takde ruam, gatal main-main je...heheee
Selama I buat experiment ni Nuha la bahan ujikajinya. Ngehehe ^.^ If I’m doing a thesis, title of the case study will be something like this – Tahap kesan pengambilan makanan alergik terhadap bayi Eczema. Excuse me of verangan jadi Paediatrician tak bertauliah di sini. hehehe =p
Ok. Here goes the list:
1. Dairy Products eg:- Milk, Chocolate, Butter, Cookies, Yogurt – Severe.
2. Meat – Severe
3. Seafood (All kind of seafood) – Severe.
4. Ikan Bilis / Ikan yang boleh menyebabkan gatal eg:- Ikan kembung – Severe
5. Peanut (Kacang Tanah) - Severe
6. Egg – Moderate, play safe – telur ayam kampong, insyallah no harm effect
7. Nuts & Beans eg:- Almond, Hazelnut, Green Pea – Moderate
8. Chicken – Moderate – again, choose ayam organic or ayam kampong.
9. Cabbage - Moderate
10. Soy – Mild
11. Wheat – Mild
12. Sweet Corn – Mild
13. Tomato – Mild
14. Onion – Mild
15. Spices – Mild
16. Fruits (Buah yang ada bulu eg:- Kiwi) – Mild
If there any foods I miss out here please let me know mommies… Kot-kot la ada benda yang selama ni I belasah je makan, rupanya trigger food for eczemas… oh..Noooooo >0
Kata case study… so kena la ada gambaq kan. Haa, ni dia.
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Severe case
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Moderate case
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Mild case
Disclaimer: I’m not a cruel mother who wants her baby suffer. I only try these foods once. Like this month I try, the result tak ok, then 2months later I give another try. The reason I did it? I want to know either Nuha still allergic to that food or not. I didn’t introduce Nuha direct with the food. Normally I myself eat the food & the result will show 12hours after consuming the food (thru breastmilk). Sekian, terima kasih =)